"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat."
Roosevelt

Tuesday, January 4, 2011

No deviations from the diet so far

Okay this is going to be harder then I anticipated because it involves control over what I eat.  I am so use to eating what ever I want, whenever I want it.  This new diet requires planning ahead.  I have to anticipate my next meal and pack lunch and snacks from home.

What has today's food consisted of?
Breakfast 7:30 am glass oranage juice, bran cereal w/ skim milk and a dannon drinkable yogurt
Morning snack 10:30 am lite baby bell cheese
Lunch 12:30 1 cup of cooked tri-color pasta with half a can of tuna mixed in and 1/2 of string beans
First afternoon snack 2:30 Apple 
Second afternoon snack 5:30 1oz bag of craisins
Dinner 8:00 1/2 plate broccoli 1/4 serving of ziti and 1/4 serving of lasagna w/ ground turkey.

Now we are off to food shop to buy items that are within the diet.  Need to bring on a variety.
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